Here each month you will find a link to a free to access article or resource exploring different topics. These may be trauma, relationships, parenting, mental health, Expressive Therapies for different diagnoses, self-care or something else that captures my eye. Some people like to read and this page will support to spark your interest in finding resources for yourself, someone you know, your family or just out of curiosity!

May’s resource was published in Body, Movement and Dance in Psychotherapy Journal and publicises research into how dance therapy supports healing in adults who have experienced developmental trauma through the practice of Authentic Movement coupled with the adult attachment interview. Dance therapy is continuing to be backed by findings and amass a body of research supporting it as a leading therapy for many health needs. Article authored by Li Peng, Helen Payne and Ben Gray